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23
Apr
All Things Yoga
Ok, What Is Yoga, Exactly?
By this point, pretty much everyone has heard about yoga. You probably even know a little bit about it without even realizing it. You likel...
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06
Apr
All Things Yoga
From Pre-Vedic India to Yoga Pants
How Yoga Got from There to Here Stop us if you’ve heard this one: you put on a coat you haven’t worn in a while, slip your hands into the p...
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07
Jul
All Things Yoga
An Intro to Yoga
Sunia Yoga was founded by yogis, for yogis and inspired by yoga philosophy. There are many benefits that a yoga practice can bring, and we ...
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07
Jul
All Things Yoga
Power of Prana
Prana: the Universal life energy found in every living thing. An ocean of undercurrents, lines and connections that form all around us; tha...
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